Thursday, March 14, 2013

The Best Multi-Vitamin!




I've spent hundreds of dollars over the last few years, scouring health food store shelves for superior supplementation. I admit, I can be obsessive when it comes to finding out which products are the BEST and after years of searching I think I found what I've been looking for!

 

Thursday, October 4, 2012

Delicious Kale & Kidney Bean Stew



Fall is a great time for soups and stews!!! This is one of my most favorite soup recipes that I modified from a Vegetarian Times recipe and it is HEARTY & HEALTHY!

Kelp Noodles (Only 6 Calories Per Serving!)


When I first heard about kelp noodles...I was intrigued because Kelp is really good for you and I LOOOVE noodles but the first time I attempted to eat them, I got a big surprise!

Monday, February 20, 2012

The (Gross) Truth About Gelatin!



This is the face I made when I found out that my favorite little white mints contain boiled animal feet and connective tissue!!! That's probably why they are deemed "curiously strong" 

smdh.

Many people don't understand why I avoid (traditional) marshmallows or pass on the gummy worms (aside from the artificial coloring and sugar). The reason I don't eat these things and the traditional (name brand) forms of many other snacks is because they contain Gelatin.

Thursday, December 29, 2011

Get Ripped or Diet Trying...


Is there anything this man doesn’t have his hand in? Rapper, Actor, and business mogul 50 Cent is set to conquer the publishing world yet again with a new diet and fitness book, “Formula 50: A six-week total body transformation plan” set to release early 2013. It’s no surprise that 50 would release a book related to fitness, he is notorious for taking off his tank top to expose a killer six-pack and equally impressive arms. One of his most memorable music videos featured him doing upside down sit-ups suspended from the ceiling; although I’m pretty sure that it's super-imposed. In hearing the news about this book two thoughts crossed my mind, “Damn for a rapper he sure does anything but” and “Is this book going to have readers hanging from lampposts in their respective hoods?”.


Friday, December 23, 2011

Body Like Pilar

Pilar Sanders is gorgeous! She has been a friend-in-my-head since "Deion & Pilar: Prime Time Love". Her pictures motivate me to get my butt off the couch and into the gym. But this picture right here tho'.. (Katt Williams voice) .. *looks up*..Well now..I'm thinking Pilar deserves her own post.

Monday, December 12, 2011

The BEST (Vegan) Mac & "Cheese" EVER!!!


I wanted to write a post on this recipe on Thanksgiving but I was too busy stuffing  my face (pun intended). Even though I gave up eating meat many many moons ago, I still enjoy the holidays and all of the delicious food that comes with them!

Monday, December 5, 2011

The BEST (Vegan) Alfredo Sauce EVER



This is a recipe I love and use allll the time. My husband is my carnivore taste tester and he loves this dish!

Saturday, October 29, 2011

Get Vegucated!!

I really enjoy a good documentary and I can't wait to see Vegucated!
 
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